Come along and enjoy making a traditional Christmas Wreath for your door:

Friday 26th November from 10.30am to 12.45pm

Friday 3rd December from 7pm to 9.15pm

Friday 10th December from 7pm to 9.15pm

Pre-booking essential, by email: [email protected] or call 01844 217308.

£25 per person.

Please bring along secateurs and a bag of greenery to share.

The focus of our reboot and wellbeing camp is on empowering you to take control of your own wellbeing and rebooting your body and mindset.  The day will begin with strength and bodyweight training followed by a kettlebell class with instruction from our personal trainers.  During our nutrition talk, we will look at what constitutes a balanced diet, macro and micronutrients, plant-based diets, hydration, weight loss and weight management as well as providing tips and ideas to keep you on track and to motivate and inspire you. A holistic Pilates and stretch out class will follow.

Our specialist GP, The Working Well Doctor, will discuss various aspects of wellbeing and some of the mindful ways to improve your own wellbeing and overall health.

This is what one of our clients had to say about the reboot camp day “My friend invited me to join the Wellbeing Day and I was so glad I did! It’s a chance to step away from your day to day routine and look your life as a whole. The day left me with clear pathways towards a balanced and healthy lifestyle. I came away with clear goals I want to achieve’.

Please visit our website www.wildonwellbeing.com to book as spaces are limited. There is no better time to consider a more holistic approach to your wellbeing and take some time out to look after yourself. Why not bring a friend so you can enjoy the wellbeing experience together.